FITNESS

 
  • AEROBIC STEP
  • YOGA-STRETCH CLASSES
  • KICK-BOXING AEROBIC
  • MARTIAL ARTS AEROBIC DANCE
  • MENS FREE-WEIGHTS TRAINING
  • WOMANS FREE-WEIGHTS TRAINING
  • PERSONAL TRAINING
    (by appointment)
  • ADULT DANCE CLASSES


We know how hard it is to include a fitness routine in an already spent day that is often about the boss, the kids, or anybody but you and your fitness needs! That's why we offer a variety of programs just for you to enjoy while you're bringing the kids to their classes. NOW, there's time for you as well!

There are no contracts! Fees are per class and are discounted for having a student enrolled for any of our programs.



For the more serious minded workout enthusiast, we have a personal trainer on staff to give you individual attention, according to your time schedule.

We're sure that you will enjoy our programs so much that you will change the way you think about working out!







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